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8 Women Share What Keeps Them Going When The Weight Won't Budge
 

8 Women Share What Keeps Them Going When The Weight Won't Budge

8 Women Share What Keeps Them Going When The Weight Won't Budge When Cortland West hits a weight-loss plateau, the 24-year-old knows exactly what to do. "I look back at my old photos of myself when I was at my biggest," she says. "I was completely miserable at that time in my life. I felt awful physically and emotionally." That reminder of how far she's come keeps Cortland, who has so far lost 80 pounds with the Lose It! app, moving forward. No one ever said losing weight was easy. (And if they did, they were lying!) But no matter how prepared you ... read more

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