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wikiHow - The How-to Manual That You Can Edit

wikiHow is a wiki based collaboration to build the world’s largest, highest quality how to manual. Our multilingual how to manual has free step-by-step instructions on how to do all types of things. A collaborative writing project to build the world's largest how-to manual.

How to Treat a Mild Concussion  

A concussion is a type of mild traumatic brain injury (MTBI). It can be caused by a bump, a hit, a fall, or any type of head injury that pushes the head and brain back and forth rapidly. In a concussion, the brain is shaken back and forth within the skull. Most concussions are mild in the sense that a person most likely will recover completely, but the symptoms can be very difficult to notice, can develop slowly, and can last for days or weeks. If you have been hit in the head, you should see a

2017-03-28 08:30:35

How to Relieve Stress by Drawing  

One of the easiest and most satisfying ways to express your creativity is by drawing. Further, drawing can calm you down in multiple ways. It can help distract you from negative thoughts, clear your mind, and provide you with a constructive way to release emotion. Most simply, the enjoyment derived from drawing allows the chance to refocus mentally and relieve your stress.

2017-03-28 02:40:11

How to Be Your Own Hero  

Being your own hero is about rising to the occasion and being the best you can be. Striving toward being a hero in your own life means living with purpose and conviction, helping others, and being a leader (most superheroes have side-kicks, henchmen, fans, or followers). You can learn to be your own hero by improving yourself and developing hero-like qualities, setting and achieving goals, and helping others.

2017-03-27 05:39:34

How to Prevent Infant Constipation  

Constipation in infants occurs when the stool becomes hard, dry and difficult for the infant to pass. This typically occurs after the baby begins eating solid foods (around five to six months of age). Infrequent stools are not necessarily a cause for concern as long they are soft and the baby does not have pain passing the stool. You can take measures to help prevent infant constipation by adjusting the baby's diet and daily routine.

2017-03-27 03:45:49

How to Start Jogging  

The benefits of regular exercise are by now well known and well documented, and running for 30-40 minutes three times a week can be a fantastic way to build stamina and muscle while losing fat. That all sounds great, but how do you get started if you're new to running? Read on to find out.

2017-03-27 03:45:03

How to Spend Less Time on the Computer  

In our modern world, many people spend too much time in front of a computer screen. Sitting in front of your computer for long periods can increase your risk for high blood pressure, high blood sugar, cardiovascular disease, and the buildup of fat around the midsection. Therefore, it's important to make the effort to tear yourself away from the computer each day. You can organize your screen time, make some minor changes, and seek outside help from friends and family members.

2017-03-26 07:16:42

How to Feed Quail  

Quails do not need fussing about when it comes to feeding, but it is good to know if you're feeding them the correct things and that your giving them a balanced diet. Feeding quails often depends on the age, what you're raising them for, and most importantly, how you like to feed them.

2017-03-26 03:37:59

How to Perform Progressive Muscle Relaxation  

Progressive muscle relaxation is a systematic technique for managing stress and achieving a deep state of relaxation, originally developed by Dr. Edmund Jacobson in the 1920s. Tensing and then releasing various muscle groups throughout the body relaxes you and has a host of beneficial effects, from helping you to sleep, to lowering pain during childbirth, to reducing anxiety and depression, to easing headaches, stomach aches, and fatigue. It may even help you quit smoking by reducing cravings! F

2017-03-26 03:12:33

How to Play Pool Like a Mathematician  

Billiard balls collide with nearly perfect elasticity. This means that the kinetic energy in their motion is almost completely preserved, and very little of it dissipates into heat or other energy sinks. This makes pool and billiards a great sport to analyze mathematically. If you have perfect control over how you strike the cue ball and where to aim it, you can always predict what will happen.

2017-03-25 09:51:02

How to Accept Being Shy  

Many people who are shy think of this personality trait as being a negative one. The truth is that it is not such a bad thing. There is nothing wrong with being shy, actually. While people may call you out on it by saying, "Oh, why are you so shy?" and that may embarrass you, there are many benefits to being shy. You have a chance to think before you act. You do not get too close to people who may be untrustworthy, and you are approachable because you are calm in social situations. Since these b

2017-03-25 09:47:51

How to Charge a Car Battery  

Car batteries stay charged by harnessing the extra power of the car's engine, and most can go for at least five years without needing to be replaced or recharged. But even the best car batteries will run out of power eventually — or lose their charge prematurely when you leave your lights on too long. It can be a serious inconvenience to find yourself with a dead battery, but recharging one can require very little in terms of tools or mechanical experience.

2017-03-25 01:35:42

How to Make Red Rice  

Given its bold color, red rice definitely makes a statement on any table. Because there are several variations of this tasty side dish, it can also complement a wide variety of main courses. Whether you want to make the spicy Mexican version, the Chamorro Red Rice for a barbecue, or Charleston Red Rice to serve with your favorite Southern main dish, the trick is getting the color right and cooking the rice to the right texture, which is easy to do if you have the right ingredients.

2017-03-24 06:57:17

How to Oppose a Motion to Compel  

During a lawsuit, each side can request information and documents from each other. This process, called "discovery," usually does not involve the judge. However, if one side refuses to comply with a discovery request, then the party who made the request can file a Motion to Compel with the court. In order to oppose the motion, you should identify your reasons for not complying and draft a Motion in Opposition.

2017-03-24 03:32:19

How to Overcome Dizziness  

Dizziness is a general, non-specific term often used to describe a variety of associated symptoms, such as feeling faint, lightheaded, nauseous, weak or unsteady. If your dizziness is creating the sense that you or your surroundings are spinning, then that is more accurately called vertigo. Dizziness is a common reason for doctor visits and is certainly uncomfortable or annoying to experience, but it's unlikely to represent a serious, life-threatening condition. There are many ways to overcome d

2017-03-24 03:28:50

How to Stop Ants Coming Into Your Home  

On Earth, ants outnumber humans 140,000:1. However, that doesn't mean they need to become guests in your house. You can keep them out by destroying their nest, removing their food sources, building barriers, and baiting their scouts. Read on to learn how to stop ants from coming into your home uninvited.

2017-03-23 14:25:05

How to Do a Wall Push Up  

Exercising is very important if you want to have and maintain a healthy body. Push ups are an excellent way to strengthen the muscles in your arms, shoulders, and chest, but conventional push ups off the floor are too difficult/strenuous for many people. Using the wall instead of the floor makes it easier to lower and lift yourself, allowing you to build muscle strength without the risk of back pain or falling on the floor. Whether you are pregnant, have arthritis, chronic pain, or just haven't

2017-03-23 05:58:47

How to Get Rid of Static in Hair  

When your hair is plagued with static, you might find it impossible to hold and maintain a decent style. Before you give up completely and hide your locks with ponytails and hats, try a few of these suggestions for getting rid of that excess frizz and static.

2017-03-23 02:13:33

How to Talk to Your Spouse About Having Children  

The decision to have children is huge and it is not always easy to bring up in a relationship. Direct, honest, and respectful communication is the best option, but even if you both want to start a family, you will need to discuss readiness factors. If it turns out that your partner does not want kids now or in the future, then you may need to consider other options, such as not having children or seeking marriage counseling.

2017-03-22 13:39:27

How to Start an Affiliate Marketing Business  

Affiliate marketing gives you the opportunity to earn a commission by selling products or services offered by other companies. It's a great way to supplement your income from the convenience of your own home. Fortunately, it's also easy to become an affiliate for companies that are household names.

2017-03-22 04:55:37

How to Install the Arabic Language on Android  

You can change your Android's display language to Arabic from the Settings app. From here, you can also change the keyboard settings so that you can type with Arabic characters. If you use "OK, Google," you can adjust the voice settings to recognize and speak Arabic.

2017-03-22 03:59:18

How to Concentrate on Your Homework  

Homework got you down? If you're having trouble concentrating, you can learn to strategize properly to finish up your assignments the right way. Learn how to prepare for a homework session, stay focused on your work, and do your homework efficiently.

2017-03-21 20:05:30

How to Do Acupressure  

Acupressure is an Asian Bodywork Therapy (ABT) with roots in ancient Chinese medicine. Acupressure uses the basic concept of chi: the energy that flows through the body following lines called meridians. These meridians can be accessed at specific points that allow one to manipulate the flow of energy.

2017-03-21 09:33:34

How to Enunciate  

Enunciation is a skill everyone could benefit from practicing, especially before a public speech, a singing performance, or just a crowded, noisy gathering. With enough practice, anyone can change, mumbling, mispronunciations, or lightning-speed chatter into a clear, vibrant voice.

2017-03-21 03:10:38

How to Escape from Being Tied Up  

Most of us go through our day-to-day lives experiencing little or no personal danger. However, in the unlikely case that you do find yourself in a threatening situation, it's smart to know how to respond and defend yourself ahead of time. Should you find yourself attacked and tied up, whether from military action, a kidnapping while outside of your home or traveling abroad, or aggressive home invaders, you'll need to know how to escape from your bonds. It's important to not panic when you...

2017-03-20 10:51:51

How to Integrate  

Integration is the inverse operation of differentiation. It is commonly said that differentiation is a science, while integration is an art. The reason is because integration is simply a harder task to do - while a derivative is only concerned with the behavior of a function at a point, an integral, being a glorified sum, requires global knowledge of the function. So while there are some functions whose integrals can be evaluated using the standard techniques in this article, many more cannot.

2017-03-20 02:53:06

How to Befriend a Wild Cat or Kitten  

Many cities are full of stray cats and it is estimated that there are over 70 million stray cats in the US alone. Many municipalities are unable or unwilling to take any action, beyond capturing a few cats to euthanize them, due to a lack of time, money, and interest. Because there is little help to stray cats and their risk of death from injuries, disease and poor nutrition, you may feel compelled to help a wild cat or kitten yourself. This process may take some time, so you need to be patient,

2017-03-20 01:14:09

How to Feel Beautiful on the Inside  

Public opinion may have some say in who is labeled as "beautiful" on the outside, but inner beauty takes on a whole other meaning. Feeling beautiful on the inside has more to do with your character than your appearance. Learn what beauty means to you and have the confidence to live by your own rules starting today.

2017-03-19 20:54:32

How to Do a Sun Salutation  

Sun salutations, or surya namaskar in Sanskrit, are an integral and flowing sequence, or vinyasa, for any yoga practice. There are different variations of sun salutations. You should start every yoga practice with several rounds of sun salutations to warm yourself up and help gain your focus, or drishti, for your practice. Anyone from experienced yogis to beginners can enjoy the benefits of practicing sun salutations.

2017-03-19 09:10:47

How to Live With Someone That Has Obsessive Compulsive Disorder (O.C.D.)  

Obsessive Compulsive Disorder (OCD) is an anxiety disorder in which a person becomes obsessed with a certain aspect of live they feel is dangerous, life threatening, embarrassing, or condemning. A loved one's OCD can often influence communal living spaces, daily routines, and the practicalities of everyday life. Learn to cope with someone who has OCD by recognizing the signs, developing supportive interactions, and taking time for yourself.

2017-03-19 04:53:37

How to Deal With Uncomfortable Contact Lenses  

Contact lenses have come a long way since their invention, but wearing them can still be uncomfortable from time to time. Some of the most common causes of discomfort are dirt/debris, torn lenses, old lenses, dry eyes, and poorly-fitting lenses. In some cases, there may be an underlying medical complication causing your pain and discomfort, so it's always best to talk to your eye doctor if you're unsure of what the problem is. Through basic troubleshooting you should be able to determine what th

2017-03-18 10:43:12

How to Make an Energy Drink  

Energy drinks of every color and flavor can be found in shopping aisles across the globe, but all of them contain roughly the same ingredients -- water, flavoring, and electrolytes. Luckily, making your own energy drink at home is remarkably easy, and you likely have all of the ingredients already.

2017-03-18 07:08:37

How to Say Happy St. Patrick's Day in Gaelic  

A common way of wishing someone "Happy St. Patrick's Day" in the native Irish language is "La fheile Padraig sona dhuit!" If you want to sound like a well-versed Irishman or Irishwoman, though, there are a few other sayings and terms related to the festival that you should know. Here are a few worth reviewing.

2017-03-18 04:10:03

How to Prepare for a Session With a Therapist  

Everyone needs help dealing with life's problems sometimes. Therapists are trained to help clients with a range of issues and to act as guides on the path to emotional well-being. Still, starting to see a therapist can feel intimidating. What should you expect from the process? Will you have to explore parts of yourself that have spent long stretches of time in hiding? What do you say to a therapist, anyway? There are many things you can do to manage these concerns and be prepared to make the mo

2017-03-18 03:22:48

How to Eat Small Portions During Meals  

One of the most important steps in losing weight (and keeping it off) begins with your meals. Portion control is a fairly easy way to lose or maintain your weight. In addition, smaller meals may also boost your energy throughout the day. Sticking to small portions may be tough at first, but once you begin, you'll pick up the habit quickly!

2017-03-17 08:54:38

How to Turn Your Home or Condo Into a Vacation Rental  

The vacation rental industry has changed rapidly in the last several years, and it's now easier than ever to rent out your home or condo on a long or short-term basis. Whether you'd like to permanently convert your home into a vacation rental, or just rent out your apartment for a few weeks while you're on vacation, there are people out there who want to rent it, and websites and services that will help make it happen. Do keep in mind that renting out your home can be a major undertaking, so i

2017-03-17 02:25:47

How to Overcome Being a Hypochondriac  

Illness anxiety disorder (IAD) is the currently accepted medical term for what used to be called hypochondriasis. A study from 2001 found that between 5 and 9% of primary care patients exhibited symptoms of IAD. People with IAD can have mild or no symptoms whatsoever, yet still believe themselves to have a serious or life-threatening illness. This fear is persistent and interferes with their everyday lives. Visits to a healthcare provider and diagnostic tests may demonstrate that there is no

2017-03-17 01:58:12

How to Lend Money to a Friend  

Lending money to a friend is a dangerous game that should be avoided if possible. Unfortunately, at one point or another, a friend may approach you for a loan, and you will be forced to make the difficult call of whether or not to give it to them. Before handing over the money, think carefully about whether or not you should give the loan. If you decide to give them the loan they need then it is important to document the transaction in order to make it legally enforceable, and don't be afraid ...

2017-03-16 20:02:15

How to Clean up Battery Acid Spills  

Liquid or residue from leaking batteries can cause serious harm, so approach the cleanup task with caution. Identifying the type of battery before clean-up is extremely important, or you could risk a dangerous chemical reaction. If the battery was powering a device while it was damaged, you may need to clean the electrical contacts as well, or have them replaced.

2017-03-16 04:18:31

How to Build Stronger Hip Muscles  

Hips are, in many ways, a control center for your body. Weak hip muscles can cause back, leg, and other mobility problems. They are vital to pregnant women to ease childbirth and to the elderly to maintain mobility and a good quality of life. You don't need to be a gym rat or fitness enthusiast to keep your hips strong and mobile — you can start today.

2017-03-16 02:53:33

How to Cut Down Your Shopping Addiction  

Shopping addiction, sometimes called "shopaholism," can have major negative consequences on your personal life, career, and finances. Because shopping is so deeply embedded in global capitalist culture, it can be hard to tell when you've crossed the line. The following steps will show you how to spot signs of shopping addiction, promptly change your buying habits, and seek professional help if necessary.

2017-03-15 17:39:44

How to Write and Publish a Book  

Writing and publishing a book is no easy task. But with enough dedication, some people to help you like editors and agents, and your creative mind, you can get it done. Start by setting daily goals you can accomplish. Once you finally have a book, look at your publishing options. Do be realistic about your expectations. The prospect should be fun and not a chore. Being published is not all there is to the realm of writing. Enjoy what you're doing!

2017-03-15 04:15:20

How to Become a Well Rounded Person  

REDIRECT Become a Well‐Rounded Person

2017-03-15 01:14:09

How to Treat Arrhythmia  

Arrhythmia is a condition that can occur for many reasons: heart disease, heart failure, abnormal heart function, smoking, alcohol use, stress, or exercise. An arrhythmia can also occur spontaneously, with no reason at all. There are a few names for different conditions related to irregular heart rates: bradycardia (a slow heart rate), tachycardia (a quick heart rate), and arrhythmia (a generally irregular heart rate). It occurs when the electrical impulses that coordinate the body's heartbeats

2017-03-14 05:55:55

How to Negotiate with Your Boss  

When you negotiate something, you are essentially asking for someone to trade you something, and making a case for why that would be a good idea. Negotiating with your boss often involves asking for a change in compensation, scheduling, or responsibilities. There are several steps to a successful negotiation: preparation, presentation, contemplation, and sealing the deal.

2017-03-14 02:31:04

How to Eat Healthy as a Vegetarian  

People adopt a semi- or total vegetarian diet for many reasons. You may choose to refrain from eating meat, seafood, dairy, and/or eggs to improve health; for ethical or religious reasons; to cut down on the environmental effects livestock has; to cut costs; or just to experiment. Following a vegetarian diet may even reduce the risk of developing certain chronic conditions, such as heart disease, diabetes, and cancer. However, adopting a vegetarian diet does not simply mean removing meat from y

2017-03-14 02:10:59

How to Remove Sponsored Ads from uTorrent  

uTorrent displays sponsored advertisements in the free version of its torrent application. These ads help keep uTorrent free, but can bog down slower computers. While you may know that you can pay to upgrade uTorrent to an ad-free version, you may not realize that ads can easily be disabled in your preferences. Learn how to disable ads in uTorrent by adjusting some settings, as well as how to upgrade to the uTorrent Ad-Free.

2017-03-13 19:28:35

How to Design Clothes  

Fashion design is an exciting, constantly evolving field. It also takes a lot of work, and can be incredibly competitive. If you want to become a successful fashion designer, you have a long road ahead of you, but there are some straightforward steps you can take to begin the process.

2017-03-13 03:34:07

How to Check Feet for Complications of Diabetes  

Diabetes is a chronic disease involving a lack of insulin production in the pancreas or reduced sensitivity to its effects among cells. Insulin is needed for cells to take up glucose. If left untreated, persistently high blood glucose causes damage to organs and nerves, especially the small peripheral nerves that extend into the eyes, hands and feet. According to the U.S. Department of Health and Human Services, 60-70% percent of diabetics have some form of nerve damage (neuropathy). Often the f

2017-03-13 02:23:02

How to Revive a Friendship  

Whether from lifestyle adjustment, conflict, or the development of different interests, everyone experiences a friendship fade from time to time. Maybe you've come around and want to see an old disagreement resolved, or simply want to diminish the distance that has crept between you and an old friend. Fortunately, there are clear and constructive steps you can take to indicate your interest in reconnecting and begin the process of revitalizing a friendship.

2017-03-12 10:07:13

How to Do HIIT Workouts on the Treadmill  

HIIT workouts or High Intensity Interval Training is a type of exercise that has become very popular recently. You can get in a great, vigorous workout in a fairly short amount of time (it's great for those with a busy lifestyle). Most HIIT workouts alternate between short bouts of very high-intensity exercise with bouts of more moderate- or even low-intensity exercise. This increases your heart rate significantly and can lead to increased calorie burn (especially from fat), improved enduranc

2017-03-12 06:54:14

How to Learn to Read Japanese  

Japanese is made up of three unique writing systems: hiragana (ひらがな), katakana (カタカナ), and kanji (漢字). Additionally, Japanese can be written in English script, called Romaji (ローマ字), which is frequently used by beginning learners. Hiragana and katakana are syllabaries, which means each character/letter represents a full syllable. Kanji are symbols that represent an idea or concept. These can have many different readings depending on context, unlike hiragana, katakana a...

2017-03-12 03:04:17

How to House Train Your Dog Quickly  

Depending on your dog, your family and your lifestyle, house training a dog can be anywhere from easy to almost impossible. It can work to house train your dog quickly so that you can move past this difficult stage of owning a dog. It takes planning, dedication and patience, but your dog can get house trained in a short amount of time.

2017-03-11 08:41:30

How to Make M&M Cupcakes  

Thanks to the M&Ms included, these cupcakes are brightly colored and fun. They not only taste great but can bring a little more joy to your day! Makes: 20 servings

2017-03-11 06:06:39

How to Stop Obsessing over Disturbing Thoughts  

Disturbing thoughts, also known as intrusive thoughts, are common and normal in most cases. But disturbing thoughts may be confusing or distressful. Some people may even become obsessed with their disturbing thoughts and have a hard time moving past them. These obsessions can lead to more serious psychological disorders if left unchecked. If you think that you have developed an unhealthy obsession with your disturbing thoughts, you should seek help from a mental health professional. You can also

2017-03-11 03:12:57

How to Make Your Hair Silky and Shiny with Vinegar  

Centuries ago, people discovered that vinegar makes hair look silky and shiny. A simple mixture of vinegar and water smooths the hair cuticle and cleanses buildup. Using white or apple cider vinegar after shampooing your hair is an excellent way to revitalize its texture.

2017-03-10 14:34:47

How to Prevent Nail Fungus  

There are a variety of strategies to prevent nail fungus, from basic hygienic measures to diminishing other risk factors. If you follow these strategies, you will hopefully be able to avoid developing a fungal infection on your fingernails or toenails; however, if an infection does develop, there are medications you can use to treat it and to hopefully prevent future episodes.

2017-03-10 08:54:45

How to Avoid Looking Nervous  

You may get nervous at times - that sweaty, shaky, hot, miserable feeling. Maybe you're interviewing for a job or waiting to hear about a grade at school. Sometimes it is OK to let others know how you are feeling; they may be supportive and understanding and can perhaps help. However, other times you don't want others to know that you are nervous. Fortunately, there are a number of ways to hide your nervousness.

2017-03-10 02:05:58

How to Treat a Backache  

Back pain is a serious problem in the U.S. It's estimated that about 31 million Americans experience backaches at any given time and 50% of workers admit to having significant back pain symptoms every year. There are many causes of back pain, but most cases are mechanical in nature — meaning not caused by serious conditions such as inflammatory arthritis, disc herniation, infection or cancer. For mechanical back pain, there are a variety of effective treatment options that include chiropractic...

2017-03-09 08:18:33

How to Wash Shoes  

No matter what kind of lifestyle you lead, your shoes will inevitably get dirty. Luckily, a simple cleaning will often remove excess dirt and grime, leaving them looking brand new! Read this wikiHow to learn how to clean your shoes.

2017-03-09 03:21:07

How to Loop YouTube Videos  

To loop a video on the YouTube desktop site, right-click on the video and select Loop. If you're using a mobile device, you can do the same thing if you load the desktop website in your mobile browser, or you can download apps that will allow you to quickly loop videos.

2017-03-09 02:27:04

How to Make Hummingbird Food  

We can all admit it--hummingbirds are magical creatures. They seemingly dance on the air, zipping around like tiny cheetahs with wings. Attract these beauties by hanging your own feeder filled with homemade hummingbird food. Follow these steps to tempt those little birds to stay awhile in your backyard.

2017-03-08 11:17:45

How to Have Willpower  

Willpower, also known as self-discipline, self-control, or determination, is your ability to control your behavior, emotions, and attention. Willpower involves the ability to resist impulses and put off immediate gratification in order to reach goals, the ability to override unwanted thoughts, feelings, or impulses, and the ability to self-regulate. The level of one's willpower can determine one's ability to save for financial stability, make positive physical and mental health choices, and...

2017-03-08 08:04:22

How to Succeed in Distance Learning  

Distance learning has opened doors for many students, especially for those who cannot afford to pay for the high fees of full-time courses. Although online distance learning courses have many advantages over on-campus degree classes, many factors come into play in order for students to successfully complete distance learning courses.

2017-03-08 03:40:29

How to Collect Sea or Beach Glass  

Collecting sea glass can be an incredibly relaxing activity! Walking down the beach of an ocean or lake will clear your mind of your everyday problems as you search for the treasured glass. Sea glass started as normal glass, usually from bottles, but after being tossed around in the waves for at least several years, it emerges smooth, polished, and frosted, making it a valuable item for collectors. To collect sea glass, you need to choose a good time and location to go, know what to look for, an

2017-03-07 12:16:26

How to Deal with Sleep Apnea  

More than 18 million people in the Unites States suffer from some form of sleep apnea. The two primary forms of sleep apnea include central sleep apnea and obstructive sleep apnea. The majority of people suffer from obstructive apnea. Diagnosis is simple but inconvenient, as most people will be need to undergo a sleep study to confirm the diagnosis and severity of the apnea. Once diagnosed, the available treatment options are effective and often do not require the use of any medications.

2017-03-07 06:30:42

How to Remove Food from Extracted Wisdom Teeth Sockets  

Extracting wisdom teeth often leaves large holes in your gums and the bone beneath them. The hole is the space where roots have developed; in some cases the hole may be the size of an entire molar. Most surgeons will use stitches to close these holes; however, in some cases stitches aren't used, and in these cases you can expect certain complications. Food particles tend to get stuck in these holes, and merely rinsing with salt water may not successfully clean them out. Learning how to properly

2017-03-07 02:20:33

How to Soak for Beautiful Skin  

Everyone wants to have smooth baby soft skin. There are a variety of methods you can use to help you skin stay soft and beautiful.

2017-03-06 20:39:20

How to Tolerate Those You Have a Personality Clash With  

It can be difficult living or working with people who have very different personalities or beliefs from you. However, you should treat any person who you can't tolerate with disdain or intolerance. By giving the person a chance and avoiding destructive exchanges by acting with civility and respect, you can tolerate those persons with whom you have a personality clash.

2017-03-06 04:39:16

How to Boost Thyroid Function  

An under-functioning thyroid, or hypothyroidism, can impact your energy levels, fertility, mood, weight, sexual interest, and ability to think clearly. Thyroid-related problems can affect all your daily activities. Over 20 million Americans have thyroid disease, while worldwide an estimated 200 million people have some thyroid disease. If you have an under-active thyroid, there are ways you can boost your thyroid function.

2017-03-06 04:05:58

How to Make Oreo Hot Chocolate  

Warm yourself up this winter with a warm mug of delicious, sweet Oreo hot chocolate. Featuring your favorite cookie and garnished with whipped cream, this hot chocolate recipe makes an easy hot drink to enjoy on any cold day. Makes: 2 servings

2017-03-05 20:23:56

How to Prevent Shin Splints  

Shin splints, or medial tibial stress syndrome, is often a debilitating condition that involves pain and inflammation in the inner muscles and/or bone of the lower leg. Shin splints are typically caused by overuse of the lower leg muscles from too much running, hiking, jumping or dancing. Because shin splints are essentially a type of repetitive strain, they can often be prevented by some common sense and simple home remedies. However, if you're a serious athlete, then consider getting some advi

2017-03-05 11:58:12

How to Stop a Dog from Pulling on Its Leash  

When taking a dog for a walk, you should guide the path of the dog —not vice versa. Besides being a minor embarrassment for its human owner, a dog who incessantly pulls at its leash can represent a safety risk to itself and others. For example, such a dog may come free of its harness, at which point the owner may have no way to keep it from running into a dangerous area, like a street. Because of this, learning how to keep a dog under control while on a leash is a wise decision for nearly all ...

2017-03-05 04:04:51

How to Wash Your Bike  

Clean bicycles not only look better, but they work better and even go faster. Regular washings will keep your bike free from costly repairs or damage due to rust or corrosion, and it only takes 10-15 minutes to do properly.

2017-03-04 11:49:34

How to Stop Yourself from Crying  

When you are in a situation where you may be crying, you may find crying in public embarrassing, and you want to not cry and be strong. However, always remember that it's good to cry and everyone does it. Everyone has emotions and they will understand why you are crying. Here are a few tips to make sure you hold your tears back!

2017-03-04 04:12:16

How to Deal with Your Exams when You Are Autistic  

For autistics, general day-to-day life can be very stressful and anxiety-inducing, but exams can amplify this feeling even more. There are lots of arrangements that can be put in place and many things that can be very helpful to making your exams as less stressful as possible. Don't be afraid to ask; you never know until you do!

2017-03-04 02:56:26

How to Keep Black Jeans from Fading  

Black jeans are beautiful, and can be worn for many occasions. Dress them up with a button down shirt or keep them casual with a t-shirt. Keeping black jeans black can be a bit tricky. Inevitably your black jeans will fade, but you can postpone this with different washing and caring techniques.

2017-03-03 08:51:09

How to Take Good Care of Your Lungs  

You take over six million breaths every year. Each one of those breaths is essential to providing your body with the oxygen that keeps every single one of your cells alive. By knowing the common harmful substances many people breathe on a daily basis, as well as the activities that promote lung health, you can start taking better care of your lungs today!

2017-03-03 04:40:39

How to Start a Support Group  

Living through difficult circumstances can be emotionally and mentally exhausting. Having a support group can make you feel less lonely or stressed and give you a sense of control over your situation. Even if you don't currently know anyone who has gone through your unique experiences, you can seek out the advice of others and build a community of support.

2017-03-03 01:57:36

How to Create a Secure Password  

For almost every account that you make online, you are required to make a secure password. Choosing one that's difficult for others to figure out requires the creation of unlikely letter and number combinations. Fortunately, crafting hard-to-crack and easy-to-remember passwords is pretty straightforward.

2017-03-02 10:27:45

How to Tell if Chicken Is Bad  

Consuming chicken that has gone bad can make you extremely ill, regardless of whether it's raw or cooked. This wikiHow will show you how to tell if raw, frozen, or cooked chicken is bad. It will also give you tips on proper storage.

2017-03-02 02:46:29

How to Develop Insight Into Your Own Life  

Developing insight into your own life can make your life more meaningful. It can also help you better understand yourself as a person and others. By studying yourself as well as the world around you, you can discover new truths about your life and identity. Such an endeavor may take a great deal of time and energy, but it will be worth it.

2017-03-02 01:05:13

How to Read Egyptian Hieroglyphics  

Hieroglyphs were developed by the ancient Egyptians as a way to integrate writing into their artwork. Rather than letters, like we see in modern English, ancient Egyptians used symbols. These symbols, or hieroglyphs (or glyphs for short), can have more than one meaning depending on how they are written. The steps below will help you understand the basics of Egyptian hieroglyphs and can be used as a starting place for further education on the subject.

2017-03-01 05:09:05

How to Get Rid of a UTI Fast  

Urinary tract infections can be extremely uncomfortable, so it is little wonder that people suffering with them are eager to get rid of the infection fast. Prompt, quick treatment is also important to prevent the UTI from developing into a more serious condition. UTIs sometimes get better on their own within four of five days, and there are several home treatments you can try, but it is strongly recommended that you get professional medical treatment for the fastest and most thorough treatment.

2017-03-01 03:56:09

How to Grow Longer Curly Hair  

Curly hair demands different care than its straight or wavy counterparts. Because it's a little more finicky, curly hair is also more vulnerable to premature breakage, potentially making it hard to grow it out to longer lengths. But with the right care, even curly hair can grow long. Read on to find out how.

2017-03-01 03:15:31

How to Make Fluffy Slime  

Fluffy slime isn't your traditional slime - it's soft, squishy, and fun to play with, while maintaining a solid form. You can stretch it out, squeeze it, and bend it, and still put it back together again. It's a soft slime that isn't nearly as sticky as other slimes, too! Why not take a bit of time and craft this fun slime?

2017-02-28 06:12:07

How to Be Intelligent  

Do you wish you were smarter? Do you wish other people believed you were smarter? The latter may be simpler than the former, but whether you genuinely want to increase your intellectual capacity, or just want to reap the benefits of appearing more intellectual, there are some concrete steps you can take to achieve you goal.

2017-02-28 03:50:32

How to Straighten Your Spine  

The spinal column runs down the middle of your back and contains the spinal cord, which is like a superhighway of nerves that connect your brain to every tissue in your body. Needless to say, the health of your spine is of paramount importance. From the lateral or side view, your spine contains three main curves, which are needed for flexibility and stability. However, viewing your spine from the back, it should be straight and not deviate from side-to-side very much at all. Some people are born

2017-02-28 01:01:51

How to Be a Great Speaker  

There is a commonly cited statistic that people are generally more fearful of public speaking than they are of death. The idea of performing a speech in front of an attentive audience is a nerve-wracking concept for most people. Fortunately, it doesn't have to be. Being a great speaker is a skill that is learned just as much as any other. When you have a strong command of your voice and self-presentation, confidence with public speaking tends to fall into place.

2017-02-27 04:53:54

How to Use a Trailing Stop Loss  

A trailing stop loss is a type of stock order. Using this order will trigger a sale of your investment in the event its price drops below a certain level. The trailing stop loss order can help make the decision to sell easier, more rational and less emotional. It is designed for the investor who wishes to minimize risk, helping him or her minimize losses while maximizing potential gains.[1] With the trailing stop loss, it all happens automatically, so you and your trader don't constantly have...

2017-02-27 04:36:33

How to Revive a Dying Aloe Vera Plant  

Aloe vera plants make great indoor or outdoor plants; they are also handy to have around because of their healing properties. These plants are succulents, and therefore can become sick due to overwatering, underwatering, and other environmental factors. Root rot is one of the most common ailments of Aloe vera plants, but they can also become sunburned. If your Aloe vera plant looks a little under the weather, don't lose hope! You can still revive it!

2017-02-27 03:49:24

How to Solve Relationship Problems  

Relationships may develop problems for a variety of reasons, but poor communication is often the reason why some people have a hard time solving these problems. If you are in a relationship that has hit a rough patch, then you may benefit from improving the communication between your partner and yourself. You can also learn how to deal with problems as they arise in order to move past arguments and toward solutions. After things have gotten better, there are things that you can do to ensure that

2017-02-26 08:47:50

How to Circular Breathe  

In normal breathing, people usually inhale through the nose and exhale using just the lungs. For woodwind players, this process can be limiting. They can't hold notes for as long as they may need to, and they can't adapt some of the music written for other kinds of instruments. Circular breathing, a method that lets you exhale and inhale simultaneously, opens up more possibilities for these musicians. While relatively new to western music, circular breathing has been practiced in other cultu...

2017-02-26 05:17:20

How to Make a Triple Chocolate Cake  

If you want a decadent chocolate cake with three different flavors of both cake and frosting, this is the cake for you. With white chocolate, milk chocolate, and dark chocolate cake as well as frosting, this three-layer cake will satisfy any chocolate lover who has a passion for cake.

2017-02-26 02:18:08

How to Cut a Fade Haircut  

The fade haircut is a popular, flattering style that encompasses any type of cut in which the hair is cut short near the neck and gradually gets longer near the top of the head. Do a little research to figure out what type of fade you want, then use clippers and a pair of barber scissors to cut the fade. Read on to find out how to get started.

2017-02-25 08:15:23

How to Search Property Titles on the Internet  

If you are purchasing real property (a.k.a., a home or land) or using your home as collateral on a loan (e.g., getting a mortgage), chances are you will have to conduct a title search. When you conduct a title search, you are in fact looking back through the history of a piece of property. A title search can reveal, among other things, property sales, encumbrances, and tax delinquencies. You can always conduct a title search in person at your county recorder's office. However, nowadays, it is al

2017-02-25 01:42:49

How to Survive a Heart Attack when Alone  

Heart attacks often occur when people are alone, and knowing what to do when heart attack symptoms come on can save your life. Keep reading for more information.

2017-02-25 01:33:39

How to Teach Yourself the Basics of Karate  

The philosophy behind karate is vast and complex. It stems from thousands of years of armed and unarmed combat. Techniques that were perfected hundreds of years ago are still being perfected over and over again by each new generation. Buddhism, Taoism, and the code of Bushido have all played parts in the development of the martial arts philosophy. Karate in its modern form was established around 400 years ago in Japan, with its roots mainly derived from Chinese Kung Fu. See Step 1 below to start

2017-02-24 19:05:34

How to Improve the Quality of Your Voice  

Contrary to the popular saying, practise doesn't necessarily make perfect; it does, however, make better! There are a lot of practical things you can do to improve the quality of your voice, from learning to breathe properly to avoiding certain foods, to trying specific warmup exercises before singing or speaking. These aren't overnight solutions, but with time and work, you can absolutely improve the quality of your voice.

2017-02-24 04:29:04

How to Identify and Treat Black Widow Spider Bites  

Most spider bites are harmless. It is sometimes difficult to tell a spider bite from another insect sting or bite, or even just a mild skin infection. Always seek medical attention if you are not sure of what caused a serious bite or sting, especially if you begin to develop symptoms. The two most common poisonous spiders found in the United States are the black widow and the brown recluse. If you have confirmation that the bite was from a black widow spider, then be sure to seek immediate medic

2017-02-24 04:27:22

How to Gain Authority in the Workplace  

Each of us wants to be successful at a job and appear as authoritative as possible. When you are a newcomer to an organization or move into a new position, it can be hard to reach these goals. If you find yourself in this kind of position, follow a few simple steps to learn how to gain authority in the workplace.

2017-02-23 17:06:57

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