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This 10-Minute Workout Will Leave Your Joints Pain-Free  

Don't let the name fool you: low-impact workouts can still pack a major punch. With endless workout moves to try, it's always possible to find options that are just right for what your body needs. Some higher-impact workouts can hurt your joints and prevent you from getting the results you're after, so we're sharing 10 moves that are sure to keep you pain-free. Watch the video above and prepare to feel great about getting toned. We've partnered with Sharecare to remind

2017-05-25 13:24:15
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Doctor Interrupts Anti-Vax Movie: 'Your Presence Will Cause Babies To Die'  

This is the moment a celebrated Māori doctor crashed a special viewing of a controversial anti-vaccination documentary playing at a theater in Kaitaia in New Zealand’s Far North District this week. The above video shows Dr. Lance O’Sullivan taking the stage to warn audience members watching “Vaxxed” at his local theater of the dangers of the message behind the American documentary, which tries to link vaccines to autism. “When I heard they were coming into ...

2017-05-25 12:47:25
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Trump's Approach To The Opioid Epidemic: Neglect Treatment, Ignore The Experts  

WASHINGTON – Since taking office, President Donald Trump has systematically removed or limited the power of federal officials and government offices that have the expertise to confront the nation’s opioid epidemic. Trump asked Surgeon General Vivek Murthy to resign in late April. He still has an acting director running the Centers for Disease Control and Prevention. Although he backtracked on his reported plan to essentially gut his Office of National Drug Control Policy, staffers

2017-05-25 11:49:45
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Devastated By Future Policy Changes? You Could Have 'Pre-Traumatic Stress'  

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2017-05-25 11:47:38
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Psychedelic Mushrooms And LSD Are Among The Safest Recreational Drugs, Survey Finds  

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2017-05-25 11:12:29
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Aly Raisman Shows Her Mettle In Blasting Airport Body-Shamer  

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2017-05-25 09:13:01
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How To Tell A New Partner You Have A Mental Illness  

I cried in his arms our first night together. I’m not good, I kept repeating, tears falling into my ears as he caressed my face. I knew what love required, and I knew that, time and again, I’d failed at giving it because of the ways my anxiety distorted my thinking, and my panic disorder made me alternately dependent, selfish, and needy. I wanted to write him a guide for loving me, so he could understand that when I tried to break up with him when one thing went wrong, when I change

2017-05-25 06:54:23
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Burn 300 Calories in 30 Minutes With This No-Equipment HIIT Workout  

There are a lot of excuses people use to skip workouts - let's review: "I can't make it to the gym." "I'm really busy this week." "I don't have a treadmill/dumbbells/insert any and all fancy gym equipment here." "I'm always traveling." If you've ever used one of the above reasons to talk yourself out of exercising, this no-excuses workout is for you. Austin Lopez, CSCS and owner of AUSome Fit, was kind enough to create this bodyweight HIIT workout when I tried to li

2017-05-25 05:44:52
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6 Ways To Protect Your Teeth From Nighttime Grinding Without Dropping $1,000 On A Mouth Guard  

If you grind your teeth—a condition experts refer to as "bruxism"—your dentist will likely prescribe some kind of guard or splint to prevent the headaches, cavities, and tooth breakages that can result from your troublesome clenching and grinding. (Is chronic inflammation the root of your health problems? The Whole Body Cure can halt all of your nagging symptoms!)  "A well-fitting, professionally adjusted bite guard appliance remains the gold standard for care of clenching and grinding,...

2017-05-25 05:10:49
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Thick Middle May Raise Risk of Some Cancers   

Where fat is carried is as strong a predictor as BMI, research suggests

2017-05-25 04:26:14
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Web-Based Program Helps Patients Achieve Glycemic Goals  

An empowered, educated patient is at the center of a new web-based program developed by the American College of Endocrinology. "My educated patients always do better," says Etie Moghissi, MD, FACP, FACE, a clinical endocrinologist and the Mission Leader for Blood Sugar Basics: Get to Your Goals. Blood Sugar Basics is a step-by-step plan comprising three -

2017-05-25 04:24:19
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Sleepless Nights Could Pose Heart Risk Dangers   

Less than 6 hours a night doubled chances of dying from heart disease, stroke, study suggests

2017-05-25 04:06:33
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6 Things I Learned When I Tried To Wear Heels To Work Every Day For Two Weeks  

I have never been so excited to wear flats. That's how I'm feeling after wearing heels to work for the last two weeks. Considering the well-known evils of high heels, this probably doesn't shock you. Because heels dramatically change the angle of your feet and shift your center of gravity, they're notoriously bad for backs, knees, calves, ankles, and, of course, feet themselves. Still, heels make legs and bums look pretty darn good, which is why I enjoy wearing them on occasi

2017-05-25 03:01:36
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CBO: 23 Million Would Lose Insurance Under Bill   

While premiums may lower over the long-term, many Americans would face much higher out-of-pocket costs

2017-05-25 02:50:54
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Stretch, Recover, Relax: This Is How to Handle a Rest Day  

Best news ever! If you want to get stronger, you have to rest. Your muscles need time to repair themselves; this is when the strengthening actually happens. Since the 2-Week Tone-Up Plan is designed to really kick your fitness game up a notch, stretching your worked muscles is really important on your chill days. Take 15 to 20 minutes to give your hard working body some TLC with this full-body stretching routine. Here's the full routine, and do click here for a printable PDF of this stretc

2017-05-25 02:47:31
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Staffers Share What They Do to Help Them Alleviate Period Cramps  

We all experience period cramps differently. Some women claim to have high thresholds for pain, whereas others cave to the discomfort that menstruation brings. Regardless of which camp you belong to, we can all agree on one thing: that time of the month usually sucks. It twists and turns our stomachs into knots, wreaks havoc on our insides, and grinds on our lower backs. But as women, we all have our own tricks for how to navigate our period cramps. For the best intel, I turned to POPSUGAR staff

2017-05-25 02:32:36
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Compound in Pot Eases Severe Form of Epilepsy   

Cannabidiol not associated with the 'high' of marijuana, researchers report

2017-05-25 01:48:17
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One Drink Per Day May Raise Your Breast Cancer Risk  

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2017-05-25 01:27:02
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Watching This Woman #JiggleForJoy in a Bikini Is What Every Woman Needs to See Today  

Your midday reminder that YOU - just as you are - are FABULOUS! • I've been struggling with my beautiful bod this week (and note, I know I have a thin-privileged, able-privileged, beautiful bod even if I can't always feel it to be so) and beating it up in my mind and trying to suffocate it with binging. So, today, I'm posting this

2017-05-25 01:20:37
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Former Playmate Who Shamed a Naked Woman on Snapchat Is Finally Convicted  

A little less than a year ago, the internet's collective blood was boiling over the public shaming and invasion of privacy of a naked 71-year-old woman at the gym - on Snapchat (!) - by former Playboy Playmate of the Year Dani Mathers. In November, Mathers pleaded no contest and was subsequently convicted and charged with one count of invasion of privacy, according to NBC News. The sentencing today gave the model two options; Mathers opted for graffiti removal in lieu of jail time, which w

2017-05-24 21:53:34
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The Quiet At-Home Workout That Crushes Calories  

We don't want the cranky downstairs neighbors or a napping child to interfere with your fitness life, so we made a quiet workout. You can still burn calories and build muscle without all that noisy jumping around. Grab a mat (to muffle any noise you might make), a light set of dumbbells, and get ready to work - quietly.

2017-05-24 21:13:09
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A California Bill Could Totally Disrupt The Dialysis Industry  

HBO’s John Oliver took on the dialysis industry a couple of weeks ago, highlighting a pair of companies that have a near-monopoly on keeping your kidney functions going. Between them, these two businesses ― one based in Colorado and one in Germany ― control 70 percent of all the dialysis centers in the U.S. In 2015, they saw a combined $2.9 billion in profit, in no small part thanks to a 45-year-old Medicare amendment that guarantees dialysis coverage for everyone and costs the natio...

2017-05-24 21:02:15
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New AAP Guidelines Say No Fruit Juice Before The Age Of 1  

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2017-05-24 20:31:44
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7 Ways to Stop Fighting Your Anxiety (So You Finally Find Some Peace)  

Understanding and managing an anxiety attack can be confusing, frustrating, and cause some, well, anxiety. Our friends at YourTango break down what happens and offer some helpful tips to get you through. The most effective tool is the LAST thing you'd expect. Most of us probably know the experience of escalating anxiety. You feel a shot of anxiety. in a situation that feels threatening. You struggle to present a calm exterior. But as you notice your anxiety and struggle to tamp it down, yo

2017-05-24 20:01:17
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Teen's Service Dog Gets Photo In Yearbook Because He's A Very Good Boy  

A high school in Fredericksburg, Virginia has done something truly paw-some. Alpha, a 4-year-old service dog who attends school every day with his human, Andrew “A.J.” Schalk, had his own photo in Stafford High School’s 2017 yearbook. A.J., who has Type 1 diabetes, told HuffPost that Alpha’s job is to let him know when his blood sugar is getting too high or low by giving him a paw. “Alpha alerts me through smell, 20 to 40 minutes sooner than I know anything is wron

2017-05-24 16:22:36
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Tracee Ellis Ross: "I Don't Want to Be Comparing Myself to an Airbrushed Version of Me"  

Tracee Ellis Ross is as real as they come. Whether she's leveling with us about Snapchat filters or confessing how much she loooves potato chips, she's authentic and firmly rooted in her sense of self. We got the chance to chat with Tracee about her new role as spokeswoman for Motrin's #WomanInProgress campaign, which aims to "inspire women to shift the way they look at painful moments and empower them to see that pain can be progress," (according to the campaign press release).

2017-05-24 15:56:33
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Over 80 No-Equipment Exercise Moves For Every Part of Your Body  

No equipment? No problem. Gymtimidation? We've got you covered. Create the exercise routine of your dreams - at home or wherever you are - with this mega list of over 80 bodyweight moves that target your upper body, lower body, and core, with some added plyometrics at the end for that blast of fat-burning, calorie-incinerating cardio. Choose your adventure and customize a circuit, or master each of these as a personal challenge. Either way, you're going to be well on your way to a stro

2017-05-24 14:09:53
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The Incredible Moment This Mom Roared Her Preemie Into The World  

When Shannon Waters delivered her first baby six years ago, it went exactly as she’d hoped ― a calm, quiet home birth surrounded by her husband and midwife. The 40-year-old physician dreamt of having a similar experience with her second. Instead, her water broke six weeks before her due date while she was snuggled next to her 6-year-old before bedtime. “All of a sudden, the blankets were wet. I was like, ‘Oh my goodness, what happened?’” she told HuffPost. When Wa...

2017-05-24 13:50:23
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This Photo Reveals Exactly How Unreal Retouched Images Are  

Iskra Lawrence recently posted a photo of herself to Instagram. The weird thing about it? It looks nothing like her. “You might be wondering who that random blonde girl is. Well it’s me! About 6 [to] 7 years ago,” she wrote in the caption. Lawrence, a model and body-positive advocate, posted the photo on Monday to show the dramatic effects of Photoshop. It’s clear from the image the effect retouching can have: Lawrence looks like a completely different person. She note

2017-05-24 13:50:18
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Napercise Is Our New Dream Workout  

Yoga, Spin, and Zumba classes are all incredible workouts, don't get us wrong. It's just, they're not something we think we can make happen every single day - unlike "Napercise." Sure, this incredible workout from David Lloyd Clubs is based around a 45-minute nap, but the benefits are huge. Check out the video above and find out we're dreaming about "Napercise" coming to every single gym.

2017-05-24 12:53:47
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5 Ways I've Prepared Myself For Non-Retirement  

I am 67 and continue to work full time. Believe it or not, this is by choice ― and I don’t believe that I’m alone in the decision to pursue non-retirement. Lots of people approach retirement expecting that there will be some specific event to trigger their departure from the workplace. They frequently look to the calendar for guidance, something I was once guilty of doing myself. When I was 50, I told myself I would work until 55. When I was 55, I moved the needle to 60. No surpr...

2017-05-24 12:10:09
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This Company Pays Employees To Adopt Cats  

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2017-05-24 12:05:35
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Suicide Risk Rises After Lung Cancer Diagnosis   

Doctors, loved ones need to be on the lookout for distress and depression, cancer specialist says

2017-05-24 11:16:46
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How To Make The Most Of A 3-Day Weekend  

The weather is finally heating up in many areas of the country, just in time for Memorial Day. A season of lake trips, barbecues and sunny days is on the horizon. So, to spend the first long weekend in front of the television would be almost criminal. “If we don’t plan our weekends, they just kind of go by,” Phoenix-based productivity expert Nicole Bandes told HuffPost. “Be intentional with the time you’re going to have for the three days.” The key here is b

2017-05-24 10:56:29
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Yemen Cholera Caseload Leaps, Death Toll Rises  

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2017-05-24 09:53:28
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Danielle Brooks To Her Teenage Self: Your Stretch Marks Are 'The Roadmap Of Your Strength'  

Danielle Brooks is full of amazing advice ― and she just shared a few pieces with the world. The “Orange Is the New Black” star recently wrote a poignant essay for Refinery29 that details some of the advice she wishes she could give her 15-year-old self. “A lot of blessings and disappointments will come your way this year, and in the years to come, but I want you to continue to practice patience,” Brooks wrote to her teenage self. “Let God write your story. It w...

2017-05-24 09:49:12
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FDA OKs First Cancer Drug by Genetic Type   

Keytruda is targeted to specific cancers with specific DNA that can arise in multiple sites

2017-05-24 09:14:48
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What Is Coercive Control in an Abusive Relationship?   

omestic abuse is not limited to battered women's syndrome. Some people use menacing psychological methods to absolutely rule over their partners. It's called coercive control. Learn the warning signs and what to do if you suspect it.

2017-05-24 08:25:56
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I Ate My Own Placenta And Didn't Feel Any Different  

After sailing through my first and second trimesters of my first pregnancy, I felt pretty in the dark about what it would actually be like to give birth. So my husband and I signed up for a pre-birth class run by a local doula. It was an intimate experience ― just four couples sitting in our instructor’s living room each week and eating snacks served on her dining room table. She was welcoming and reassuring. She also had a side business: placenta encapsulation. The placenta ― the org...

2017-05-24 08:24:17
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Outrun Hitchhiking Ghosts in These Haunted Mansion New Balance Sneakers  

Get in your Doom Buggy as fast as you can and head to the closest runDisney expo: New Balance has limited-edition Haunted Mansion sneakers, and you can only get 'em in person at a Disney race expo. The Haunted Mansion Vazee Pace v2 running shoes retail for $130, though they're selling for much more on secondhand sites like eBay. They're deep purple and ghostly mint, giving a spooky, themed-vibe to the shoe; they're also covered in those creepy (but cute) little demon eyes fr

2017-05-24 08:13:59
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Boost Your Metabolism and Debloat With This Tropical ACV Drink  

One of the best things I've picked up from the Tone It Up Nutrition Plan - what I now implement in my day-to-day eating and morning ritual - is its morning metabolism drink. The classic metabolism drink (known fondly as the abbreviated "Meta D") uses apple juice and apple cider vinegar, but I'm particularly fond of the tropical twist known as the Bombshell Spell. With islandy, debloating pineapple and a twist of lime, it's almost like waking up to a Hawaiian cocktail, but in a to

2017-05-24 07:29:33
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Blood Test for Pancreatic Cancer Shows Promise   

Scientists aim for earlier detection, when tumors are treatable

2017-05-24 07:04:20
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Cigarette Filters May Increase Lung Cancer Risk  

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2017-05-24 07:03:36
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Kenyan Medics Say U.S. Health Aid Cuts Will Mean More Abortions  

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2017-05-24 06:55:21
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Instagram Is The Most Harmful App For Mental Health  

It might be time to reconsider how often you scroll through curated photos. Instagram is the worst social media app for young people’s mental health, according to a new report by the Royal Society for Public Health in the United Kingdom. Researchers assessed 1,479 people ages 14 to 24 on how Facebook, Instagram, YouTube, Twitter and Snapchat made them feel in both a positive and negative way. Participants answered 14 questions in total about each social media platform, including whether o

2017-05-24 06:54:44
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Watch This Disabled Burlesque Performer Own Her Sexuality  

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2017-05-24 06:47:11
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What to Do All Day Long to Lose Weight Fast  

Losing weight isn't about doing one good thing like going for a run or throwing kale in your smoothie - it's made up of a million healthy choices that you make all day long, every day. Don't view this as a burden; view it as a fun challenge! Every hour is an opportunity to do something that can bring you closer to your weight goal. So tomorrow, when you wake up, here's your around-the-clock guide to feeling slimmer by bedtime. Source: POPSUGAR Photography / Glen Giffen 6

2017-05-24 06:46:58
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Why This Clinic For Moms With Postpartum Depression Is A Game Changer  

A new clinic in New York City is helping moms prioritize their mental health with its focus on diagnosing and treating women for postpartum depression and other postpartum disorders. The Motherhood Center of New York, which opened two months ago, offers treatment for moms battling perinatal mood and anxiety disorders. Most commonly, the staff there treats moms with postpartum depression, but they also help women with postpartum anxiety, postpartum OCD and postpartum psychosis along with patients

2017-05-24 06:12:10
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Behind The Poem That So Powerfully Captures Parenting In Times Of Tragedy  

As news of the devastating concert attack in Manchester broke, people around the world turned to social media to share words of sorrow, fear and hope. One popular message came in the form of a poem called “Good Bones” by writer Maggie Smith. “Life is short, though I keep this from my children,” the powerful poem begins. Tom Tomorrow (@tomtomorrow) May 23, 2017 “Good Bones” first went viral on social media last June f

2017-05-24 06:06:43
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Studies Spotlight Diet, Supplements for Knee Pain   

Could fiber or chondroitin ease arthritis?

2017-05-24 06:04:01
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7 Things I Did to Finally Get in Shape After College  

While I was in college, I was convinced that I was living the best years of my life. And I was . . . at that point in time! Studies, parties, exploring a new city, "finding myself," making friends, and living in a house of 64 of my best girlfriends really was - at the time - the best time of my life. Everyone told me, "enjoy this; these are the best years of your life!" insinuating that the years after would be a slow and sad decline. Little did I know that the opposite was true. For me, things

2017-05-24 04:55:50
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One Woman's Stripped-Down Portraits Reveal A Complex Road To Self-Love  

“Two out of three of my friends have body image issues,” photographer Caroline Fahey told HuffPost. “Most girls I know do.” In her series “Silver Lining,” the 22-year-old photographer unravels her own complicated relationship with her body in front of the camera. Her self-portraits, captured in bedrooms and bathrooms, backyards and hotel rooms, reject an oversimplified idea of body positivity ― one that implies a hashtag here or a selfie there can yield un...

2017-05-24 04:39:45
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It's That Time of Month - Should You Still Go Hard in the Gym?  

Imagine this scenario (actually, it won't be too hard to imagine, we reckon): you've got your favorite exercise class booked, but that godforsaken time of month hath struck your uterus and you're otherwise debilitated. While you've heard that exercise might alleviate PMS symptoms, you're tired, crampy, kinda pissed, and not really feelin' it. Should you push yourself? RelatedHilarious GIFs That Sum Up Working Out on Your Period "Listen to your body," says Liz Letc

2017-05-24 03:51:57
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Your Fitness Level May Determine How Much You Sweat  

If you’ve ever wondered why you’re always drenched in sweat at the end of a boot camp class while your friend is barely glistening, fret not. Your heavy sweating could be a sign that you’re physically fit. Research shows that fit individuals, especially those who train for endurance sports like running and cycling, sweat sooner and more profusely than people who rarely get physical. The primary purpose of sweat is to cool the surface of the skin, which helps to regulate body t

2017-05-24 03:48:44
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How Politics Is Changing Conversations Between Therapists And Patients  

The 2016 election and its aftermath brought unprecedented levels of stress surrounding politics. Just ask therapists. Mental health experts say the current political climate is coming up with patients during their sessions more than ever before ― and there are no signs of it slowing down. “Conversations have changed,” Cheryl Gore-Felton, a psychologist at Stanford Health Care, told HuffPost. “The anxiety and worry about the future are not new topics, but what is new is their...

2017-05-24 03:13:28
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Strappy Sports Bras So Cute You'll Want to Show Them Off  

There comes a time in every athlete's week where they've had enough of those HIIT classes that require high-intensity sports bras and are ready to wind down with the relaxing, restorative, and sometimes even meditative-type programs that are the yin to the yang. And those sessions, of course, usually don't require such heavy-duty gear. If you're in search of low-impact strappy sports bra, we found the cutest ones to wear this Summer.

2017-05-24 03:07:13
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The Killer Total-Body Move You're Probably Not Doing Enough Of  

I am not a fan of jumping lunges - at all. A couple of injuries have left me weak in the knees (literally), and because of this, I take it easy on certain plyometric moves. When I hear "jumping lunges" in a workout class, I almost always turn to split squats. And for days I want to go a little harder, I add in the extra element of weights. A split squat with overhead press is a surefire way to work several things at once, resulting in a move that helps shape the shoulders and lift the booty, w

2017-05-24 01:24:46
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Could Chocolate Guard Against an Irregular Heartbeat?   

13-year study finds lower odds for atrial fibrillation in people eating moderate amounts of the treat

2017-05-24 01:22:42
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This Fierce Trainer Is Blending Ballet With Boxing  

If anyone's ever said you weren't good enough to reach your goals, you're not alone. Once a young ballerina in training, boxing fanatic Julie "Jaws" Nelson was consistently told she just didn't have what it took to dance alongside the best. That's when she decided to make a turn. Using her fine-tuned discipline and natural artistic technique, she now fuses her two passions together to cross-train and shine in the boxing ring. Watch the video above to see how her setbacks

2017-05-24 01:11:33
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7 Ways to Run Like a Pro  

For some, running is a fun pastime; for others, it's a tiresome necessity. But no matter where you fall on the running spectrum, if you're striving to become better, then here are seven things you can do to become a better runner. Keep it consistent: If you stop running for a while, then you'll have to build your conditioning back up. So if you want to take your workout to the next level, then make sure you're staying consistent. Sign up for a race and start a training prog

2017-05-23 21:01:07
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After This 30-Day Challenge, You'll Have the Best Butt Ever  

Squat challenges are all the rage now, and while it certainly is an accomplishment to work your way up to 200, 500, or even 1,000 squats (yikes!), doing the same kind only works certain muscles. Here's a new challenge for you to try. It involves five different squat variations that you repeat and eventually work up to 200 reps in 30 days. Here are instructions for the five different variations followed by a 30-day plan to get you all the way to 200. It's not advised to skip right to

2017-05-23 20:05:35
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12 Best Deals From Nordstrom's Upcoming Sale   

We've got some good news, bargain hunters: Just in time for summer, The Nordstrom Half Yearly Sale is back. Starting Wednesday, May 24 through Sunday, June 4, you can score amazing deals on clothing, skincare, home goods, gifts, and more, both online and in stores. And this isn't the chain's bottom-of-the-barrel merchandise, either. From Kate Spade bags and Nike sneakers, to fashion-forward trench coats and swimsuits, there are thousands—yes, thousands—of must-have items up to...

2017-05-23 20:03:27
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Man Dies After Eating Gas Station's Nacho Cheese Sauce  

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2017-05-23 19:51:38
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Bladder Sparing Trimodal Therapy Evaluated for Clinical Efficacy in Retrospective Study  

The recurrence rate for cystectomy was 38% compared to 59% for TMT.

2017-05-23 19:28:44
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Exactly How I Lost 18 Pounds And Almost 12 Inches Just By Walking  

Kim Bray, 62, didn't believe that she could lose weight just by walking. She told Michele Stanten, a personal trainer, that she was "too old, too fat, and too out of shape to excel or benefit from walking." But Stanten encouraged Bray to test out Walk Your Way to Better Health, a new plan from Prevention. Stanten's goal for Bray on the plan: increase her walking speed to jumpstart her metabolism.  "What many people don't know is that calorie burn increases exponentially, not

2017-05-23 18:47:29
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Hop on the ACV Train With This Protein-Packed Flat-Belly Smoothie  

One ingredient all the experts hail as a supporting weight loss is apple cider vinegar, affectionately called ACV. But if your lips pucker at the thought of adding ACV to your water or doing shots (actually you shouldn't do these because the acidity can damage both your esophagus and tooth enamel, then you'll love this smooth and creamy, cinnamony smoothie recipe. You won't be able to taste the ACV one bit. All your taste buds will focus on is the naturally sweet high-in-potassiu

2017-05-23 16:47:44
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Donald Trump's Budget Betrays His Pledge Not To Cut Social Security  

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2017-05-23 16:47:40
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If Losing Weight Feels Like an Uphill Battle, You'll Find Inspiration From This Before-and-After  

May of 2016 year verses May of 2017. For me, in January of this year, something finally just clicked. I've never been a sedentary person, even at my heaviest but it certainly has slowed me down. Because there is so much I want to do and love to do, I am motivated to continue in this endeavor to find better health. And it is certainly an uphill battle, but so what. I'm not going to stop because it's hard. I'm going to keep pushing til it becomes easier. This is just the be

2017-05-23 16:30:18
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Manchester Blood Banks Receive 'Overwhelming' Number Of Donors Following Deadly Attack  

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2017-05-23 16:10:35
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Study Reveals Scary Link Between Daily Alcohol Intake and Risk of Breast Cancer  

Screw apples; I live by the mantra "A glass of wine a day keeps the doctor (and the stress!) away." But some concerning scientific findings are making me (and many other women) rethink this way of life. Researchers have known for quite some time now that sipping too many cocktails is proportionately associated with a heightened likelihood of developing breast cancer - the more alcohol you consume, the higher your risk is, according to the National Cancer Institute. But a new report from the Am

2017-05-23 14:40:30
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How Frightened Parents Are Talking To Their Kids About The Manchester Attack  

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2017-05-23 14:11:56
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Child Therapist Gives Gorgeous Explanation Of What Good Parenting Looks Like  

An Australian mom’s brief exchange with a child therapist produced a beautiful lesson about motherhood that all parents can appreciate. On Sunday, popular blogger and author Constance Hall posted a photo of herself with her kids at a restaurant on Facebook. ”A couple of weeks ago a child therapist that I know looked at my kids and said, ‘You’re such a good mum,’” she wrote in the caption. Hall said she responded that she doesn’t feel that way abo

2017-05-23 13:05:31
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6 

Man Arrested For Allegedly Performing 'Back Alley' Surgery On A Trans Woman  

A Colorado man is facing felony assault charges after allegedly performing gender confirmation surgery on a transgender woman without a medical license. James Pennington, who has been identified as a pilot for ExpressJet Airlines, allegedly agreed to remove a trans woman’s testicles using an Army surgical kit in a May 17 procedure, local ABC affiliate KUSA-TV reports. The 57-year-old “used the scalpel and surgically disconnected and removed the victim’s 2 testicles and

2017-05-23 13:01:20
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6 

Hailee Steinfeld Loves Peanut Butter as Much as You Do  

Oscar-nominated actress and singer Hailee Steinfield is the new face of the women's collection by Mission's performance apparel - which is a pretty big deal since the brand has featured only professional athletes until now. And after working out with her in a cardio dance class lead by her choreographer, Amy Allen, we can attest the Hailee is truly a triple threat. We were able to ask her about her how she keeps her life healthy on the road and how she stays grounded with her hectic

2017-05-23 12:28:37
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1 

You Don't Need a Chaser With This DIY Superfood Shot  

These are definitely our kind of shots! Full of superfood goodness, like nutrient-dense chia seeds and antioxidant berries, this easy-to-make shot is a tasty way to stay on the healthy track. And that's definitely something we can cheers to. DIY Superfood Shot Recipe by Mona Zavosh IngredientsChia Gel 2 teaspoons organic chia seeds 1/4 cup filtered water Tonic 1/4 cup boiling water 1 organic green tea bag 1 tablespoon organic raw honey 1/4 cup fresh-squeezed lemon juice 1/3 cup

2017-05-23 11:33:20
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2 

Why Other Countries Don’t Want American Food  

Sign Petition! Read Full Story

2017-05-23 11:06:08
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5 

Do You Have to Worry About Getting Botulism at Your Next Barbecue?  

After hearing the terrible news that one person has died and nine have been hospitalized with botulism after eating contaminated gas station nacho cheese sauce, we don't blame you for feeling worried for your own health. According to the Centers for Disease Control and Prevention (CDC), "botulism is a rare but serious paralytic illness caused by a nerve toxin that is produced by the bacterium Clostridium botulinum and sometimes by strains of Clostridium butyricum and Clostridium baratii.

2017-05-23 11:04:45
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1 

Little Girl Reacts Perfectly Upon Realizing That Parenting Is Hard  

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2017-05-23 10:28:59
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4 

Pregnant Comedian Responds To Annoying Comments In Hilarious Twitter Rant  

A pregnant comedian is pushing back against the unsolicited questions and comments expectant mothers hear all too often. On Monday, Chelsea Peretti went on a hilarious Twitter rant about people who approach pregnant women in public. IF U C A PREG WOMAN OUT & ABOUT & FEEL INCLINED 2 SHOUT SOMETHING IN HER FACE ABOUT HOW SHE LOOKS - GET READY FOR A SHOUT BACK ON UR LOOKS — Chelsea Peretti (@chelseaperetti) May 22, 2017 “IF U C A PREG WOMAN OUT & ABOUT & FEEL INCLINED 2 SHOUT

2017-05-23 10:05:59
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7 

Drop 1 Pound by Next Week With This Plan  

If you're trying to drop pounds and new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, stretching, and days of rest are all equally important, here's a weekly schedule to help you balance it all out and still see results. In order to lose one pound a week, you need to burn 3,500 calories per week or 500 per day. But exercise is just one piece of the weight-loss puzzle; if you utilize diet changes by cutting calories,

2017-05-23 09:48:48
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2 

This Push-Up Challenge Will Make You Insanely Strong in 30 Days  

If being able to do 50 push-ups is on your fitness bucket list, it's time to make it happen. Just like the 30-Day Squat Challenge, here's a plan to build your upper body and core strength so that by the end of the 30 days, you'll be able to bust out 50 push-ups. This challenge involves five push-up variations to not only prevent boredom and overuse injuries but to also help sculpt other areas of the body. Here are instructions for the five different variations, followed by a 30-d

2017-05-23 08:31:33
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1 

Findings Do Not Support Steroid Injections for Knee Osteoarthritis  

Each month we present you with the latest featured study from the research teams at JAMA, Journal of the American Medical Association. Check out the video for intriguing updates in the fields of medicine and heal

2017-05-23 08:26:12
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3 

GOP Senator Slams His Party's Process For Crafting Health Care Bill  

WASHINGTON ― Sen. Bob Corker (R-Tenn.) on Tuesday unexpectedly torched his party’s process for crafting an Obamacare repeal bill behind closed doors. “It’s a very awkward process, at best,” he told reporters. “There are no experts. There’s no actuarials. … Typically, in a hearing, you’d have people coming in and you’d also have the media opining about if a hearing took place, and X came in and made comments.” Corker’s frustrat...

2017-05-23 08:09:44
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6 

Holy Hell! This Running + Strength Workout Is Intense  

There are weeks when all you have time for is a one-and-done workout. The kind of workout that leaves sweat dripping from every inch of your body and every muscle shaking. The kind of workout that takes less than an hour to finish, but feels like you were working out for two. This is one of those workouts. If you're short on time, but need a solid sweat session, this beginner combo workout will do you right! A mix of strength training and running, you'll be tasked to push yourself to

2017-05-23 07:43:37
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2 

Checking Patient History May Curb Opioid Abuse   

Sharpest declines seen in states like New York with strict rules for doctors

2017-05-23 07:42:34
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2 

Foodborne Botulism Can Be Deadly, But It's Usually Preventable  

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2017-05-23 07:03:12
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8 

Rotten Beef on Your Plate?  

Without country of origin labeling, the meat you buy may be from a nation where meat packers are under indictment. Action alert! Recently, federal authorities in Brazil revealed an investigation into widespread corruption in the country's meat packing industry involving payments to government officials to forego safety inspections and cover up health violations. The scandal [...]

2017-05-23 06:36:47
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2 

NOPE Brexit Q&A: Rob Verkerk PhD  



2017-05-23 06:24:35
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2 

The Crucial Thing Many Moms Forget To Teach Their Daughters  

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2017-05-23 05:57:04
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5 

At-Home Cardio Workout to Rev Your Metabolism and Work Your Legs  

If you're looking to get in shape fast, like with our two-week fitness plan, you need short workouts that multitask like this mix of cardio and leg-sculpting moves. You will get stronger, you will build muscle, and you will burn calories in this sweat sesh. The workout clocks in at 25 minutes including a thorough warmup and cooldown. Best of all, you don't need any equipment to accomplish these goals. Follow along with the video, or click here for a printable PDF of this workout. Pin

2017-05-23 05:20:05
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1 

USDA Don’t Reward Monsanto’s Criminal Activities  



2017-05-23 04:53:38
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0 

Seniors Have A Lot To Lose If Trump's Medicaid Budget Passes  

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2017-05-23 03:46:32
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5 

Action Alert: Reinstate COOL!  



2017-05-23 03:30:56
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4 

3 Lifestyle Factors Can Lower Breast Cancer Odds   

Stay trim, exercise and cut back on drinking, review findings suggest

2017-05-23 03:15:35
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3 

If Your Hair's Suddenly Feeling Thinner, Here's What Could Be Going On   

While it's odd to think of yourself shedding hair in the summertime, it's a reality for many of us—especially those who live in a place that experiences big temperature swings this time of year. What's going on? "When you have a major environmental change, so like right now when the temperature's going from the 50s to the 90s in a day, that sudden change can shift more of your hair into what's called the telogen phase," says Adam Friedman, MD, an associate professor of...

2017-05-23 03:09:27
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2 

4 Signs Of Thyroid Cancer You Should Watch Out For  

You get regular mammograms to screen for breast cancer and see a dermatologist to make sure you don't have skin cancer, but is thyroid cancer even on your radar? Maybe it should be: Rates seem to be skyrocketing, as the number of people diagnosed with it has doubled since the 1970s. Women, in particular, seem to be at risk. (Here's a rundown of the 9 most important medical tests for women.) While that sounds scary, there's no reason to panic, says Ilya Likhterov, MD, assistant p...

2017-05-23 01:40:17
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1 

10 Millennial Pink Sneakers You'll Never Want to Take Off  

We can't get enough of millennial pink, and the obsession is quickly taking over our activewear. If it's time to invest in a new pair of sneakers for your workout, consider a pick in the blush-pink shade. Take a look at our favorite choices and prepare to have your heart skip a beat. You won't be able to resist. RelatedSave or Splurge: Supercute Gym Sneakers From $30 to $200

2017-05-23 01:05:21
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1 

Man Whose Hand Was Sewn Into Abdomen Is On The Road To Recovery  

Carlos Mariotti’s life changed forever in March 2016. The machine operator in São Ludgero, Brazil, suffered a horrific accident to his left hand when it was trapped in a machine used to make plastic tableware. The skin of the hand was torn off and the bones and tendons were exposed, according to Barcroft TV. Some doctors who looked at Mariotti thought amputation was the only possibility, but Dr. Boris Brandao, an orthopedic and traumatology doctor, had another solution: Insert the

2017-05-23 01:03:11
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3 

Surge In Home Testing Sales Followed Charlie Sheen's HIV Disclosure  

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2017-05-22 21:53:28
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7 

Cut Calories, Lengthen Life Span?   

Study found middle-aged adults who reduced their intake showed slower biological aging

2017-05-22 19:51:29
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3 




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